Day 36: 4.3 miles – Erwin to Curley Maple Gap Shelter

Mile marker: 348.7 Miles today: 4.3

Hard not to do more miles

Initially, I wanted to do 17 miles today. But, yesterday I talked to a few people & after taking 3 days of rest, a decided to take it slow today. I did not take 3 days off for nothing. Therefore, I should ease “slowly” back into it.

So I did. Just 4 miles today.

Happy to be back on trail

I did not feel my shin split, but I did take some Aleve that morning.

At camp, I had some very interesting conversations.

I also had a lot of time to stretch & relax.

Elevating my legs

New taping technique

Related Post